How to use essential oils to improve concentration and focus

Picture yourself in a lush, fragrant lavender field, the vibrant purple flowers gently swaying in the wind under a cloudless Bulgarian sky. That's exactly where the journey to Bulgaria's wonderful lavender Angustifolia essential oil begins. Offering not only a fascinating aroma, there is a fascinating tale of nature's alchemy, tradition and global popularity that resonates in every drop of this wonderful golden liquid.

"From its humble origins in the heart of Bulgaria, lavender Angustifolia essential oil has found its way into households around the world, thanks to its captivating scent and impressive array of benefits."

Lavender oil, especially Lavandula angustifolia from Bulgaria, has been the subject of numerous scientific studies due to its potential benefits for cognitive function. One such study published in the International Journal of Neuroscience found that lavender oil showed a significant effect on the concentration of study participants. The participants who inhaled lavender oil showed an increase in cognitive performance, suggesting that lavender oil can increase concentration.

Furthermore, a study published in the journal Phytomedicine found that lavender oil can have a stimulating effect on EEG activity and can increase alertness. The researchers concluded that lavender oil can be used to maintain concentration and improve task performance.

Lavender essential oil, especially lavender Angustifolia from Bulgaria, is generally considered safe for most people. However, it is important to note that essential oils are highly concentrated and can cause adverse reactions if not used properly. According to DoTerra, some people may experience skin sensitivity or allergic reactions, especially if the oil is applied directly to the skin without a carrier oil.

Lavender oil should be used with caution during pregnancy and breastfeeding. Although it is generally considered safe, it is always best to consult a healthcare professional before using it.

Bulgarian lavender, scientifically known as Lavandula Angustifolia, is known for its unique properties that distinguish it from other types of lavender oils. It is distinguished primarily by its distinct aroma. Bulgarian lavender has a rich, deep and more herbal scent compared to other varieties, making it highly sought after in the perfume and aromatherapy industry.